Return To HumanAll events

A shared pause, before a new year

Return
To Human.

Group Fast 2026

A little less noise. A little more connection.
Join me for a free group fast, and make space to close the year together.

We beginDecember 27, 2026
Your choice1, 2, or 3 days
The invitationFree to join
A slower way to end the year

Simple by intention

You don’t have to
do it alone.

01

Choose your length.

One, two, or three days. Make the choice that feels right for your circumstances.

02

Make space to connect.

Share your preferred call time after joining. The group calls are a space for conversation, reflection, and encouragement.

03

Come as you are.

We’ll gather online and stay connected through WhatsApp. The links and final schedule will follow.

Ryan Underdown by the coastal hills

Your host

Hi, I’m Ryan.

Fasting, meditation, and community have been part of my own journey back to myself. This is an invitation to make a little space, share the experience, and connect human to human.

Read my story

A few things to know

Before we begin.

Does it cost anything?

No. Return To Human Group Fast 2026 is free to join.

Do I need to commit to three days?

No. Choose a 1, 2, or 3 day fast when you register. Your participation is always your choice, and you can step back at any time.

When will the calls happen?

After signing up, choose morning (9–10 am), afternoon (12–1 pm), or evening (6–7 pm). All windows are in EST. These are preferences; the final schedule will be shared once confirmed.

Where will I get the Zoom and WhatsApp links?

They’ll be shared with registered participants when ready. You don’t need either link to save your place now.

December 27 · Free to join

Let’s close the year
a little more human.

Save my place

This is a community gathering, not medical supervision. Please speak with a qualified healthcare professional before fasting. Your wellbeing comes first.